It is possible to have bipolar disorder and live a good life

Tom Wootton, a principle investigator of the Bipolar IN Order study discussed below, asked me to share about it and how people with bipolar disorder may participate in a full online course (a savings of $399.95) that will teach them how to thrive. Tom is also the founder of Bipolar Advantage. His website states: "There are many people talking about learning to thrive in spite of having bipolar disorder. For the most part they are talking about functioning during periods of remission and hoping that the periods of mania and depression won't destroy their lives when they return. Many others are choosing to pretend that they are in a permanent remission and are unprepared for the real possibility that mania and depression will happen again. If we are to truly thrive we have to accept that we will have periods of mania and depression and find a way to thrive during them instead of only thriving during remission. Bipolar IN Order is the only program designed specifically for that purpose. … [Read more...]

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Meet my guest, Tara Meissner, author of Stress Fracture

My son, a talented jazz composer and musician, was diagnosed with bipolar disorder at age twenty-one. As I got more and more informed about the disorder I heard that studies linked creativity with bipolar disorder, and my son's behavior seemed to indicate the studies were true. He refused to take his medications because they evened him out too much and hindered his ability to create his music. He, and I imagine others with bipolar disorder, very much liked their manic highs. However, I, like my guest today, Tara Meissner, author of Stress Fracture: A Memoir of Psychosis, never believed that all people with bipolar disorder are creative. It is also not true that all people with mental illness are violent, as so many people believe. Thank you Tara Meissner for being at Choices while on your WOW! Women on Writing book tour. I'm so glad you are here to share your views and bipolar experience with us. Being open about this disorder will go a long way to help erase stigma. Bipolar and the … [Read more...]

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Inspiring Spaces Blog Hop: share what ignites your creativity

  My friend Cate Russell-Cole has started the Inspiring Spaces Blog Hop, and I had to participate. I created the room in our house where I write six years after the suicide death of my son Paul. It was the last room he lived in. I've written  about this room and how meaningful and healing it is for me before  A version of the  following poem appears in my memoir, Leaving the Hall Light On: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His Suicide. Making Room for Me   After six years I stacked Paul’s books and records, once in alphabetical order on his closet shelves, in boxes out in the garage, and finally cleared away all the dust. I recreated his room and closet, with a new hardwood floor, a bay picture window, deep taupe walls, a white ceiling and crown molding, and file drawers and book shelves for storing my books and poems. I refurnished his room in shades of black and orange. The sofa is like a futon because he o … [Read more...]

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How to write a memoir of mental illness

If I remember correctly, my memoir, Leaving the Hall Light On, brought Sebastian and me together a year or so ago. He then began commenting on my blog, and I resonated with him because he is a young man struggling with his mental health demons. Unlike my son Paul, who succumbed to the pain he felt due to his bipolar disorder, Sebastian is a survivor. Sebastian’s memoir Please Save Me From Myself was released at the end of July 2014. It is about his struggles with mental illness. In describing his book, he says, “My upbringing was pretty good. There were a few fucked up moments and I didn’t learn any helpful coping skills that would suit me as an adult, but I wasn’t locked in a cage and fed baby birds to eat. The first part is about those few fucked up moments and my family dynamics taught me some messed up coping mechanisms such as lying about my emotions until they exploded in my face. I also talk briefly about how the genetics of my family attributed to my mental illness because … [Read more...]

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How my memoir came to be

I wrote the following piece a little over a year ago for the Women's Writing Circle. I'd like to share it with you now. When I Knew I Had A Memoir I returned to writing regularly when our son Paul was diagnosed with bipolar disorder in March 1993. He had just turned 21 and was a senior at the New School in New York City. Early on during his illness I read The Artist’s Way by Julia Cameron (Jeremy P. Tarcher/Putnam, 1992), and her suggestion to write morning pages resonated with me. Because I was employed full-time then, I didn’t always write in the morning, but I always finished my three pages before the end of the day. So writing about my son’s bipolar disorder and later about his 1999 suicide death became my therapy. Writing during the most stressful time of my life became an obsession and a balm. It gave me a way to organize my fears, pain, and thoughts. Besides journaling I began to take writing workshops at the UCLA Extension Writers Program and Esalen Institute in … [Read more...]

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Stanley Family Foundation donates $650 million to psychiatric research

A donation of $650,000 for psychiatric research is so important to those with mental illness and their families and friends that I had to share this complete article from yesterday's "New York Times." My son Paul was struck with his first manic break when he was a senior in college in New York at age 21. He believed that people were poisoning his food, drinks, and cigarettes and were lurking in doorways out to get him and his girlfriend. He also became freaked by the constant sirens going off in the city. He was prescribed lithium during his first hospital stay, but he didn't stay on it consistently - he felt it interfered with his creative abilities (he was a jazz musician) - and unfortunately that was his downfall. After seven years of alternating manic and depressive behavior and many hospitalizations, he killed himself. You can read his story in my memoir, Leaving the Hall Light On: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His S … [Read more...]

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A new milestone: 175 reader reviews

In the last 30 days my memoir Leaving the Hall Light On has received three new reviews. As a result it has reached a milestone: 175 reviews total - 113 with five stars.  I’m always thrilled with the five-star reviews, of course; however, the last three have all been terrific. Twenty-seven days ago, Michael Knezic’s five-star review said: “Heartbreaking! “I thought that the book was very well written and put you right there with the family. I don't know how difficult it was for them to write this book but I think it puts the reader right there with the family. It opens your eyes!!” On July 7, Bridgette Carpenter’s four-star review said: “A sad story about parenting a severely mentally disturbed son. “…The book is very sad…. It is so terribly sad that the parents could not keep their son in an institution where he would have been required to take his medicines and he would not have been able to injure himself. Their son was an adult so he couldn't be forced to take his medicines a … [Read more...]

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My Gutsy Story Anthology

I’ve been so proud to be a part of the group of sixty-four writers who participated in the 2013 edition of  the My Gutsy Story Anthology: True Stories of Love, Courage and Adventure from Around the World, conceived and edited by Sonia Marsh. The anthology has won three awards so far: 2014 ELIT Gold Award for Anthologies 2014 International Book Awards Finalist 2013 Benjamin Franklin Award Silver Honoree Winner at the Paris Book Festival Sonia is now taking submissions for the all-new 2015 anthology. I encourage you to submit your story now. Click here to find out how. Here’s the piece I wrote for the 2013 edition. And if you like my piece, I promise you, you won’t be disappointed in the sixty-three other stories in this wonderfully inspiring book. You can buy it here. My Gutsy Story When my older son Paul died by suicide in 1999 after a seven-year battle with bipolar disorder, I knew I had to find ways to keep myself busy and productive or else I would wallow away in my grief. At t … [Read more...]

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Can’t help showing this off

My memoir Leaving the Hall Light On recently received its 109th 5-star review. The reviewer said it's one of the greatest books he's ever read. How could I not brag about it and show it off? Here's the review You can take your love with you, by israel eichenstein: "Madeline Sharples is one courageous parent. This is one of the greatest books I have ever read. Paul her son was bi-polar and tragically took his own life. Madeline and her family have through their pain taught the world the dangers of bi-polar and its devastating effects. But as I read the book through tears and waves of emotion, the overwhelming love for Paul shines brightly on almost every page. A life lost , especially your own child can make you a bitter and broken person. Madeline would not allow herself and her family to wilt under such incredible pain and sadness...she put herself out there in front of the whole world, told her story with love for her Paul and offering guidance to others that are affected by t … [Read more...]

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Some stuff about me

With a birthday coming up next month I've been doing a lot of reflecting and a lot of thinking about the future. However, since my suggestion of a book everyone should read is Ram Dass' Be Here Now, I thought I'd share a recent interview that tells about me right now. 1. What is one book everyone should read? Be Here Now by Ram Dass 2. What is your favorite thing to eat for breakfast? Peanut butter and blueberries 3. Please tell us in one sentence only, why we should read your book, Leaving the Hall Light On. My book has much to share with anyone grieving the loss of a loved one or suffering any kind of loss. 4. Any other books in the works? Goals for future projects?  I’m currently working on a historical fiction book based a bit on my family’s history, yet with a twist. I also want to have a book of poetry published. And I'm almost through producing, with the help of an expert recording technician, a CD made of my son’s jazz music. I hope to have it out in th … [Read more...]

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Using memoir writing to deal with grief

On Sunday I’ll co-lead a workshop called Telling Healing Stories at the Story Circle Network’s writers conference in Austin TX. One of our goals for this workshop is provide the tools for our participants to address ways to transform a loss or crisis into readable and inspiring prose. It has been proven that writing is healing, and I happen to think that any creative outlet is beneficial to recovering from a traumatic event in our lives. My son Paul killed himself in September 1999 after a seven-year struggle with bipolar disorder, and I signed up for a writing class three months after his death. We sat in the instructor’s living room on couches and big easy chairs in a comfortable and forgiving atmosphere. Each week the instructor told us to write a journal entry. He didn’t specify a subject. This was a beginner’s class. All he wanted us to do was learn to “write like you talk,” and to write in a voice that came from deep within our bellies. And then we’d come back the next week … [Read more...]

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Why I turned to digital journaling

Journaling remains a major force in my life. Rarely a day goes by that I don't write a journal entry.  I find the time to write down at least no matter where I am. M. Shannon Hernandez recently posted my thoughts on digital journaling at her The Writing Whisperer blog. I feel so honored to be her guest poster. Here's Why I Turned to Digital Journaling  Writing for Healing I turned to journaling regularly in 1993 just after my son Paul was diagnosed bipolar, and I continued on after his suicide death in 1999. Journaling became my therapy. Keeping my fingers moving across the page was both an obsession and a healing balm. It gave me a way to organize my fears, pain, and thoughts. As a result I have become a huge proponent of journaling as a way to heal. I still journal every day. At first I wrote in notebooks – the finer the better. I especially love the ones I bought in France and later found at Banner Stationer’s in El Segundo California – Clairefontaine. The pages are very t … [Read more...]

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Five star review number 105

The 105th five star review arrived on my Amazon page on January 29. I was so impressed with what Stace of Australia wrote about Leaving the Hall Light On and her sensitivity to our son Paul's and our family's struggles, and the different ways people react to physical vs mental illnesses, I wanted to share it with your here. The gist is: mental illness is an illness just like a physical illness and needs to be recognized as such. "I really related to this book. Having experienced major depression I knew a lot of the scenarios and can imagine how Madeline's son Paul felt. How scared and alone he would have felt. This book is so heart felt and detailed. It's a real life experience that they can't take back but have learned so much from. I felt so sorry for Paul's family and friends. In some places in the book I felt angry with the parents for criticizing their son after he'd passed away, but at the same time I knew that they're hurting and angry that he left them. It hurts to hear … [Read more...]

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103 five-star reviews – oh my!

I'm so honored to have received a five-star review of my memoir, Leaving the Hall Light On, especially, from Linda Appleman Shapiro who is a professional Psychotherapist/Addictions Counselor (M.S., A.S.A.C.) She is also certified in Neuro-Linguistic Programming and Ericksonian Hypnosis/ Named Best Blogger in the field of Mental Health by WELLsphere and finalist in the Next Generation Indie Book Awards for FOUR ROOMS,UPSTAIRS: A Psychotherapist's Journey Into and Beyond Her Mother's Mental Illness.  Thank you so much, Linda. I am proud to publish your review verbatim here. *** Linda Appleman Shapiro's Review of: LEAVING THE HALL LIGHT ON: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His Suicide We live in an age where telling one's personal story is nearly epidemic. There are those who gain fame from revealing salacious facts about their lives, appearing on television talk shows and then writing memoirs because audiences embrace their narcissism, gain … [Read more...]

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Presenting Laura Dennis, author of Adopted Reality

“With raw honesty and thoughtful reflection, Laura Dennis crafts a stunning psychological thriller in her true-life memoir, Adopted Reality. She weaves in three major life events– adoption, reunion with her birth mother, and a bipolar episode following the 9/11 terror attacks where her beloved Uncle Tom died in the Twin Towers and she believes she was responsible for his death,” writes reviewer Kathy Pooler. And most amazing is that it took Dennis only six months to write and publish her thriller of a story. I was especially interested in Dennis’ writing about her manic episode because it rang true of what I remember about my son’s bipolar disorder. My questions have mostly to do with that aspect of Dennis’ story rather than her adoption and reconnection with her birth mother. I’m so glad that Laura Dennis accepted my invitation to join me for a Q&A here on Choices. Madeline: I am so impressed with the way you have managed your manic and depressive states and with the clarity … [Read more...]

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Revisiting some probing questions

Laura Dennis graciously hosted me on her blog, The Adaptable (Adopted Mommy Expat on Fridays, June 14, 21, and 28. She asked me a series of questions about my book, Leaving the Hall Light On, my son Paul's bipolar disorder and suicide, and my grieving and surviving process. I think her probing questions are worth repeating and showcasing here. On Friday June 14, she asked: Are There Early Indicators for Bipolar Disorder? Laura writes, "The death of a child is unfathomable. The suicide of one’s young adult child after his suffering through years of a mental illness? Awful beyond words. … Painful to the point of, How do I get beyond this and not kill my own self? … Devastating, like, I’ll just live on anti-anxiety pills for the rest of my life. Which came first, the bipolar or the stress? Laura– Paul–your eldest son and the one you lost to suicide, was a creative, gifted musician. In trying to make sense of his death, you discuss events that could have indicated he wa … [Read more...]

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Mother’s Day reminiscing

Mother's Day is tough for me. Since my son Paul's death, I'm still not over the sadness of being without him on mother's special day. Yet I look forward to being with my young son Ben and his wife later this afternoon and evening. I know I'll feel a lot better later on. Ben generously digitized all our family photos from the time Paul was born on December 31, 1971, so I spent the last hour or so looking through them in iPhoto. So many wonderful memories and so many wonderful pictures. Here is my favorite - taken in 1991 at our beach by the late Mary Pat Dorr - a couple of years before Paul got sick with bipolar disorder. It was a truly beautiful afternoon.   … [Read more...]

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I have to brag

Emma, one of the three founders of the blog Book Geeks Unite, posted this review of Leaving the Hall Light On. It's so awesome, I have to share it. "Madeline Sharples’ Leaving the Hall Light On chronicles one woman’s challenges, grief and ultimately her healing as she and her family battle one son’s seven-year struggle with bipolar disorder and his untimely death by suicide. As I was searching for words to describe this book (words usually come easy to me), I could not find them. What to say about this book? Where are my words? Can you say you enjoyed a book about a mother’s grief over her son’s death? Not just his death, his suicide? I cannot say I enjoyed reading about her pain. What I can say is that this book completely engulfed my emotions. There were several times while reading, I realized I was not breathing. I had to remind myself to breathe. I realized that is a sign that I am “in” the book. The author had somehow allowed me in. I realized she had written me in … [Read more...]

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Kudos to celebrities who work to erase stigma

Catherine Zeta-Jones checked into a mental health facility this Monday for bipolar disorder treatment. And I applaud her. She is proactive and committed to periodic care. What’s so important is that this news, so openly provided, helps erase stigma. "It’s not easy,” she says. “I’m not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it’s completely controllable. I hope I can help remove any stigma attached to it, and that those who don’t have it under control will seek help with all that is available to treat it." Many other famous people have been afflicted with mental illness. The list is long. Some have managed to control their disease; others have not. I became interested in working to erase stigma after my son’s suicide as a result of his bipolar disorder. I wrote earlier about my conviction that his death might have been avoided had he not been affected by stigma. My b … [Read more...]

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Could writing help the Boston survivors?

  The bombings in Boston have left me in tears. Every time I hear the news, see the photos of those who died or were wounded, I want to curl up and block it all out. It is much the way I felt after my son took his life in 1999. These kinds of tragedies bring all those sad feelings back.   Perhaps this will help. In my memoir, Leaving the Hall Light On, I told how I survived through writing. It is my belief that those who have experienced such a tragedy – and I suspect that is everyone – need to find a creative outlet. Hopefully the survivors of the Boston tragedy will also find their way.   Here’s how writing a memoir helped me heal: Writing has been part of my life since I was in grade school. However, when my son was diagnosed with bipolar disorder and after his suicide, I began to write down my feelings daily. I needed to. Writing in my journal became an obsession, a balm, and the only way I could express my feelings. It gave me a way to organize my fears, p … [Read more...]

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