Congratulations, Keith Alan Hamilton!

My poet and walking friend, Keith Alan Hamilton, has just released his new book of poems: Peace Out Poems about My Abnormalities Normality. The poems are about stigma, mental illness - including depression and bipolar disorder, and suicide. "I hope for those who read it, it will be of benefit to them.  There is a huge stigma overshadowing those who suffer from mental conditions like depression or being bipolar.  Even more so for those who have committed suicide.  That reality will not change until my type of story is told and understood.  To me, the stigma overshadowing a day-to-day survivor is even worse.  When you are a depressive with thoughts of suicide cycling in your head day in and day out..... it is far harder to survive and keep going than it is to submit.   It is easier to be considered mentally ill and medicated, or to have taken ones life than being someone who successfully copes day-to-day and is a productive contributor to life.  If we are going to show others that … [Read more...]

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Out of the Darkness Overnight Walk – recap

Just wanted to share a few photos and tell you a bit about the AFSP suicide prevention and awareness Out of the Darkness walk Saturday night June 27. After a moving presentation - about the epidemic-like statistics of suicide and the numbers  of people struggling to stay alive - outside Boston's City Hall, we began walking at just past 7:30 pm. It was thrilling and inspiring with so many folks cheering us on along the way - thanking us and even offering free hugs. At first we walked slowly in a pack. Then after the numbers of walkers thinned out, the pouring rain and cold slowed us down. However, I'm not a quitter and neither was my walk companion, Keith Alan Hamilton, a fellow poet, very dear friend, and my newly adopted son. I loved getting hugs from his girlfriend Dee who was out to root us on as well. I knew I had to continue no matter what - I wanted to do my 44 supporters proud. They helped me raise a grand total of $3617, making me the top … [Read more...]

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We Love Memoirs – Sunday Spotlight

I had a fabulous experience yesterday - Sunday June 21. I was in the hot seat for the We Love Memoirs’ Sunday Spotlight. We Love Memoirs is basically a Facebook social group consisting of memoir writers and aficionados that allows no self promotion. That is except for the Sunday Spotlight. For that one day I was told I could promote, post relevant photos, links, and information about my writing work, and talk about it until I couldn’t talk (actually tap on my computer keys) anymore. Also those coming on-line to chat with me were told they could ask me ANYTHING, and that I'd be there to answer their questions ALL DAY LONG. So I sat down at my computer at 9 am and except for two 15 minute breaks and an hour for lunch (I needed to pay some attention to my husband on Father’s Day), I was online fielding questions and comments until 5:15 pm. The interesting thing is the people on-line were from the United Kingdom, Europe, Australia, other foreign countries, and the US – so when … [Read more...]

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A walk for suicide prevention

Those of you who have been following my blog for a while know how obsessive I am about writing. My life is about the actual writing or thinking about writing when I'm not at my computer. I also am obsessive about exercise. I workout in some way every day - either at the gym or taking long walks in my beautiful beach neighborhood. Working out and writing were instrumental in saving my life after my son Paul died by suicide in 1999. Since my son's death I've also become obsessive about working toward erasing the stigma of mental illness and helping to prevent suicide. I've volunteered and participated with others whose mission aligns with mine. I've also written much about mental illness and suicide here and in my memoir, Leaving the Hall Light On. This coming June 27-28, I'll take an amazing journey in Boston - another way to memorialize my son and show what I stand for.   The Out of the Darkness Overnight Experience is a 16-18 mile walk over the course of one nigh … [Read more...]

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Keith Alan Hamilton’s photo at Times Square

I'm so excited for my poet and photographer friend, Keith Alan Hamilton. His photo, Transition Flutter-Fly, will be shown at New York City's Times Square this very day. He'll be in the crowd with a butterfly shirt on, so if you're in the vicinity, please go by and say hi. Give him a hug for me too - I wish I could do it myself. I've known Keith for several years. We first met on Facebook when I joined the Poets, Writers, Photographers, Musicians, Artists ~ Networking group he created. We later met for dinner in Boston, and he also visited my husband and me in California. We discussed putting together a book of poems with images. That is still in the works. I've written several blog posts about Keith and his poems and photos (see this one). His devotion to his creativity is catching. Here's Keith's butterfly photo: And here's a photo of Keith so you can easily recognize him:     … [Read more...]

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Could writing help the Boston survivors?

  The bombings in Boston have left me in tears. Every time I hear the news, see the photos of those who died or were wounded, I want to curl up and block it all out. It is much the way I felt after my son took his life in 1999. These kinds of tragedies bring all those sad feelings back.   Perhaps this will help. In my memoir, Leaving the Hall Light On, I told how I survived through writing. It is my belief that those who have experienced such a tragedy – and I suspect that is everyone – need to find a creative outlet. Hopefully the survivors of the Boston tragedy will also find their way.   Here’s how writing a memoir helped me heal: Writing has been part of my life since I was in grade school. However, when my son was diagnosed with bipolar disorder and after his suicide, I began to write down my feelings daily. I needed to. Writing in my journal became an obsession, a balm, and the only way I could express my feelings. It gave me a way to organize my fears, p … [Read more...]

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