May is mental health month

I've written extensively about mental health and my mission to erase its stigma in blog posts and essays for my own and other websites. I'm also written about my son's mental illness that ended in his suicide in my memoir, Leaving the Hall Light On: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His Suicide. Today I'd like to leave you with a list of some agencies that provide mental health and suicide prevention services. I've also pulled a passage out of my memoir to share with you - a scene with our son at a restaurant in New York City where my husband and I observed his clearly irrational behavior. We were so distressed at what we saw we plotted to get him into the hospital to be diagnosed and treated for the first (of many) times. I urge anyone who has a similar experience to get help as fast as possible. Some Helpful Agencies American Foundation for Suicide Prevention bringchange2mind Didi Hirsch Mental Health Services … [Read more...]

May is mental health month

With mental health care on the chopping block, it is important to keep in mind organizations that can help. Here's a list of groups I've compiled, which also include suicide prevention sites. Helpful Mental Health and Suicide Prevention Organizations American Foundation for Suicide Prevention bringchange2mind Didi Hirsch Mental Health Services Healthline NAMI: National Alliance on Mental Illness National Suicide Prevention Lifeline Stop A Suicide Today Survivors of Suicide Bereavement Support Association, Inc. The Compassionate Friends The Jed Foundation My son Paul was diagnosed with bipolar disorder soon after he turned twenty-one. And after struggling with it for almost seven years, he took is life at age twenty-seven. Suicide is a huge risk for those suffering with mental illness. We must continue to work hard for health care parity, i.e., that treats physical illness and mental illness equally. It didn't exist when Paul was suf … [Read more...]

What is stigma and how do we erase it?

In memory of our son Paul and his December 31st birthday, I like to share (again) another mental illness resource. The stigma of mental illness could turn deadly if we aren't educated.... A couple years ago my cousin came to our house to review and discuss the family history my husband had been writing. After reviewing the material he made one request – leave out the part about his father’s bipolar disorder. In fact he didn’t want to see any discussion of any of the mental illness that permeates my side of our family. That was proof enough for me that the stigma of mental illness still exists. Although my husband did not mention our family’s mental illness in the history, I openly discussed my grandmother’s, uncle’s, and mother’s mental illness in my memoir, Leaving the Hall Light On (now in paperback and eBook), and that I believe that their genes passed on bipolar disorder to my son. The most important way to erase stigma is to open the conversation about m … [Read more...]