Writing memoir helped me deal with grief

As I am inching toward December 31, which would be my son Paul’s forty-seventh birthday, I think it makes sense to revisit some of the tools I used in dealing with the grief I felt after his death and still feel now. Memoir writing and writing in general were/are a huge help. Maybe that’s why I’ve turned to memoir again. I’m almost twenty thousand words along on a new one; however it’s not about Paul, as my memoir, published in 2011, Leaving the Hall Light On: A Mother’s Memoir of Living with Her Son’s Bipolar Disorder and Surviving His Suicide, is. Here’s a piece I wrote early on about how writing memoir, journal entries, and poetry all worked for me. In fact, everything I wrote in the piece below still applies today. How Memoir Writing Helped Me Deal with Grief I signed up for a writing class three months after my son Paul’s death. We sat in the instructor’s living room on couches and big easy chairs in a comfortable and forgiving atmosphere. Each week the instructor told us t … [Read more...]