Birthday plus three

I turned 75 on May 20. And it's taken me three days to fess up. But I shouldn't have any problem with it. I'm in great health, my body feels great and lets me workout everyday. I'm also able to work a full-time consulting job right now - my mind seems as sharp as ever. My secret is really no secret. I eat healthy, I workout, and I take my hormones and vitamins every day. That's about it. Oh, I forgot one more thing. My husband and I will be married 45 years next week. That longevity helps as well. I felt very blessed on this birthday. I got loads of greetings from family and friends and a few little celebrations. We celebrated my great niece's  second birthday last weekend, and I got to share in the festivities with my very own delicious chocolate gluten and dairy free cake. Here are some of the online gifts I received.   … [Read more...]

New challenge: a blog post a day

I'm always willing to take the challenge. Joe Bunting over at The Write Practice says it's easy and a good way to get our names and books out there. So here I go. It's the first of the month. Let's see if I can come up with a post everyday - at least everyday this month. Anyone want to join me? I decided to leave my home computer and go over to our local bakery for lunch. I always find my muse here, even with the music blaring. It's fun to people watch, and besides the food is great. Unfortunately I can't eat the bakery anymore since I'm lactose intolerant and gluten free. No matter, the salads are great and very fresh. And speaking of muse, here's the poem I just wrote here: At the Bakery They come here in a steady stream and wait in long lines to order. There’s sandwiches listed on the board salads pre made in the cooler below the counter with baskets of fresh baked cookies and sweet rolls over to the left. I’ve been coming to this place for years. It’s w … [Read more...]