Journaling – one of the greatest investments of my life

Dawn Herring, creator of the #JournalChat Live Facebook Group, and my journaling mentor, has started off 2016 with a #JournalChat Live open house. She has asked us to share if journaling has been one of the greatest investments in our lives. Dawn says, “We keep journals to express ourselves, to create positive change, and become more personally empowered, right? So, we may see journaling as one of the Greatest Investments of our lives AND/OR, we may have experienced clarity and clear direction as a RESULT of our journaling practice that has led us to something that truly changed our lives for the better.” Her statement is indeed true for me. Here is why. My Journaling – My Greatest Investment By Madeline Sharples During lunch with a new friend last week, she asked me about my writing projects. I shared that I am writing a lot of poetry these days and that I’m also revising my novel – for about the 15th time. Then I told her I journal every day. That made her back stra … [Read more...]

Life lessons learned from journaling

For four months I worked incredibly long hours helping a group of engineers write a proposal to the United States Air Force. My job was to advise and to make sure they correctly followed the request for proposal (RFP) instructions in the given number of pages. Plus I edited and rewrote their work to make the proposal read like it was written in one voice. I would arrive at work around 7:30 am and leave between six and eight in the evening. That left me just enough time to have a quick dinner at our hotel where the selections were less than enticing and go up to my hotel room and get ready for bed. Regular writing even under these conditions reminded me how important journaling is to my continued well-being. It always gives me space to gripe, to rant, and even to describe some of the good things about my day. Since journaling has become a way of life for me, I couldn’t let it go no matter what. Unfortunately, my other writing went by the wayside during this heavy period of work and … [Read more...]