Review number 220 is a true gift

Thank you, Janine Ward, for this sensitive and insightful review of Leaving the Hall Light On.  I won't say more. The review speaks for itself. Inspirational. For anyone who has known untouchable, unimaginable grief that no one deserves and on one survives without lifetime scars, Madeline Sharples' Leaving the Hall Light On is a must read. It is a book that will shine light into the broken crevices of the soul, and if you are healing, if you feel you are alone, Madeline's book is the perfect company. It is her transformative story about accepting the grief of unanswerable questions, parenting into the unknown territories of mental illness, losing everything and deciding to live anyway. Along the way she describes it in detail, the intersections she crossed and why she turned the way she turned, proving that anyone can survive anything if we put our minds into it and one foot forward, one day at a time. Joy can return, it will never be the same but the capacity to accept what it … [Read more...]

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A new review

My memoir, Leaving the Hall Light On, currently has 217 reviews over at Amazon. The last one is a gem that I'd like to share with you. Though I personally know the reviewer, I don't think that swayed her choice of words and her feelings about the book. She's a professional writer and reads voraciously. So thank you so much, Barbie, for this very thought-provoking review of my memoir. A Broken Heart Madeline Sharples' book is so much more than a memoir, in many ways it is as if you are reading her diary. A book of thoughts addressing memories while trying to understand, to sort through years of heartbreaking and stressful events, hoping to find an answer and to heal. I would bet a very similar emotional battle is felt by all those who have lost loved ones to suicide. So many parts of this book I can relate to but with a twist. My dad's abuse of his medication affected his personality and mood changes, and escalated his dementia. The guilt I felt not being able to get … [Read more...]

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Jennifer McGregor writes about PTSD and its risks

Please welcome back Jennifer McGregor. Today she writes about post-traumatic stress disorder (PTSD) and its effects on those who have it. The good news is: if treated correctly, PTSD doesn't have to mean a life of depression and addiction or a death sentence. PTSD: What are the Associated Risks? by Jennifer McGregor Image via Pixabay by googles People who suffer from PTSD will experience symptoms such as nightmares, flashbacks, paranoia, and depression. These are to be expected after a PTSD diagnosis. What is less commonly known are the coinciding effects PTSD can have on someone. Too often, one mental illness can trigger other illnesses, risks, or symptoms that may not be directly associated with PTSD. Here are a few of the associated risks to be on the lookout for if someone you love has been diagnosed with PTSD. Social Isolation is Very Common When a person is suffering from PTSD, they tend to withdraw into their homes, afraid of experiencing a trigger. The home is … [Read more...]

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Thoughts of gratitude in the new year

The holiday season has come and gone once again. As always, I view it as bittersweet. The holidays bring up too many reminders of my son Paul who died just three months shy of his 28th New Year’s Eve birthday. We visited his gravesite on his 45th birthday – as we do on his death day and birthday every year. I also view the holiday season with gratitude. Besides my continued good health, the love and support of so many family members and friends, and my ability to live a productive life, that I can even think in terms of being grateful is a miracle. However, as bad as life was after Paul died, and as much as I continue to miss him, I have found out that with such a tragedy come unexpected gifts. Paul’s death has made me a stronger person, physically and emotionally. It was as if I accomplished getting stronger through brute force. I met and interacted with people who had been through similar experiences; I took writing classes and workshops; I went back to work outside my home with … [Read more...]

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Three ways to overcome addiction

  Since I’ve become an advocate of erasing the stigma of mental illness and suicide prevention I like to host writers who have healing ideas that could help people at risk. Jennifer McGregor has been my guest before – you can read her previous article here. I’m delighted to have her back. Her words make a lot of sense to me. Please join me in welcoming Jennifer to my website, Choices.  Three Mood-Boosting Activities for Those Overcoming Addictions by Jennifer McGregor Many people with mental illness find themselves self-medicating. Acquiring mental health care is very difficult for a number of people thanks to the ongoing stigma against mental illness. Whether a person goes undiagnosed or simply cannot afford care, self-medication is a rampant problem among those with mental illnesses. Self-medication, unfortunately, often leads to addiction, worsened symptoms of mental illness, and suicide. Preventing suicide is a crucial component to addiction recovery. So, if you … [Read more...]

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Congratulations, Keith Alan Hamilton!

My poet and walking friend, Keith Alan Hamilton, has just released his new book of poems: Peace Out Poems about My Abnormalities Normality. The poems are about stigma, mental illness - including depression and bipolar disorder, and suicide. "I hope for those who read it, it will be of benefit to them.  There is a huge stigma overshadowing those who suffer from mental conditions like depression or being bipolar.  Even more so for those who have committed suicide.  That reality will not change until my type of story is told and understood.  To me, the stigma overshadowing a day-to-day survivor is even worse.  When you are a depressive with thoughts of suicide cycling in your head day in and day out..... it is far harder to survive and keep going than it is to submit.   It is easier to be considered mentally ill and medicated, or to have taken ones life than being someone who successfully copes day-to-day and is a productive contributor to life.  If we are going to show others that … [Read more...]

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I did it. Seventeen miles in eight hours and still here.

A few thoughts about the American Foundation for Suicide Prevention AFSP San Francisco Out of the Darkness suicide awareness and prevention walk this past Saturday night: Last year in Boston we felt the pain walking in the cold and rain; this year we felt the pain trudging up hill after hill. Those were just small reminders of the pain our loved ones felt and had to release when they took their lives. It was fitting for us to feel that pain, but we will never know an nth of it. I also felt so blessed to walk with Team S.O.L.E.S. Everyone took such good care of each other, worrying where the laggers were and waiting so we could all be in the mile-marker photos. And once we were finished at 3:26 am we all held hands, walking along side the luminaria and under the I-did-it-arch. Thank you Keith Alan Hamilton, Deborah Lee Rose, Debi Hoyles-Girardi and your friend Jen, Joanne Marrazzo Fry, Aaron D. Schwartz, Christy Heitger-Ewing and your husband Eric. You all made my night worth while … [Read more...]

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Book reviews – a roller-coaster ride

This week my memoir, Leaving the Hall Light On, received six new reviews for a grand total now of 198 reviews since its release in 2011. However, the reviews were not all good - three 2-stars and three 5-stars. Happily though, the week ended with two of the five-star reviews, leaving me with a huge sigh of relief. Even after all this time, my stomach turns over every time I see that a new review has been posted.  I don't suppose that feeling will go away as long as I put my writing out in public. Here are the two five-star reviews that came in, in the last two days. Thank you so much Sara and Joanne. Thank you for sharing your lives with my readers. Your words honor me and my book. A Must  Read: I found this book when I was still in the early stage of my son being diagnosed, fighting the struggle of his almost everyday behaviors, and at that point I was open to anything. Even with my son being substantially younger than Madeline's son, the book touched me and although I am for … [Read more...]

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Leaving the Hall Light On has legs!

This month has ended with the 124th five-star review of my book, Leaving the Hall Light On: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His Suicide. Published four years ago, this makes me  feel my memoir still has long legs, that there are many others who can relate to the story I tell about our son's bipolar disorder and suicide, and of how they affected the lives of my husband, our surviving son, and myself.  The book ends on a high note - the marriage of our surviving son, but don't get me wrong. The grief will never end, I still miss our son desperately, and my memories of him are alive and active, but I've been able to move on and live a full life without him. We all have. Here's what the latest reviewer on Amazon had to say: Amazing story of a mother and her family's journey through the wilderness of suicide grief. This painfully honest memoir, parallels the experience I recently have had with my son's 3 year battle with schizophrenia and hi … [Read more...]

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Saying thank you to a reviewer pays off

After three years since its launch, my book, Leaving the Hall Light On: A Mother's Memoir of Living with Her Son's Bipolar Disorder and Surviving His Suicide, is still getting some wonderful reviews on Amazon. I can't help sharing this latest one: Incredible Book! This memoir is simultaneously heart-wrenching and incredibly hopeful. Madeline's story is a true triumph of the human spirit's ability to endure even the most nightmarish of scenarios. I recommend this book to anyone and everyone - whether you live with mental illness, have a loved one who does, have lost someone to suicide, or just looking for a beautiful story illuminating the human condition, you should read this book. Exquisite. This review touched me so much that I was moved to thank the reviewer. In doing so I found out more about her and her family: Oh wow, it's an honor to have you read my review and reply back to me! Your book has had such an impact on my life, being diagnosed with bipolar disorder m … [Read more...]

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Welcome our guest Linda Appleman Shapiro

Thanks to WOW! Women on Writing blog tours I'm pleased to welcome author and psychotherapist Linda Appleman Shapiro. I feel so fortunate to have her here on the first day of her tour to promote her new memoir, She's Not Herself: A Psychotherapist's Journey Into and Beyond Her Mother's Mental Illness, published in September 2014 by Dream of Things. Here's Linda, as she speaks openly about mental illness coming out of the closet and constantly being in the news. Most importantly, she personalizes what it is like to live with a family member suffering from a mental illness by sharing her experience growing up with a mother who suffered from major depressive disorder.  An Open Discussion about Keeping Secrets about Family Illnesses by Linda Appleman Shapiro Secrets about an illness in a family is the breeding ground for a wide range of emotional problems, and, yes, even mental illness.  I’ve learned this not only from personal experience, but also from 30 years as a psycho … [Read more...]

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CD launch time is almost here!

I’m getting more and more excited. We’re having a party to launch the CD of my son Paul’s music this coming Thursday. I just ordered refreshments, I’m thinking about the logistics of bringing CDs and books to the venue, and I’m in the process of making up the program – all the details that go beyond producing the actual CD. From the FB event and eVite invitations, we’ve received definite and maybe RSVPs from 45 people so far. It looks like the event will be well attended. Hopefully more people will tell us yes in the next couple of days – maybe some of you who read about it here, today. Here’s the details: Date: Thursday September 25, 2014 Time: 7 to 9 pm Place: Pages: a bookstore Address: 904 Manhattan Avenue, Manhattan Beach CA And here’s a photo of the actual CD. My husband Bob Sharples wrote: "This compact disc is an introduction to the jazz piano of our son, Paul Sharples. Listening to it brings to me memories of evenings when Paul simply played for himself in … [Read more...]

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Launching a CD takes months

For the last several days I’ve been on a mission to finish all the online “paperwork” necessary to produce the CD of my son Paul’s music. On July 11, I wrote that the CD was almost ready, giving credit to the folks who have helped me with this project. However, little did I know how much more work I had to do. Doing the job of picking out the music, enhancing the music, and building the CD took months. While producer Patrick von Wiegandt  made the music sound so professional he also provided his expertise about what the launching of a CD entails. Early on he directed me to two sites: CDBaby for digital sales NationwideDisc to produce hard copy CDs complete with a sleeve with front and back cover art (artfully created by my photographer friend, Paul Blieden). It literally took me months to fill our their very detailed forms. I won’t go into all the gory details here. Let it suffice to say, that I’ve just finished – hopefully in enough time to have everything ready for the lau … [Read more...]

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How to write a memoir of mental illness

If I remember correctly, my memoir, Leaving the Hall Light On, brought Sebastian and me together a year or so ago. He then began commenting on my blog, and I resonated with him because he is a young man struggling with his mental health demons. Unlike my son Paul, who succumbed to the pain he felt due to his bipolar disorder, Sebastian is a survivor. Sebastian’s memoir Please Save Me From Myself was released at the end of July 2014. It is about his struggles with mental illness. In describing his book, he says, “My upbringing was pretty good. There were a few fucked up moments and I didn’t learn any helpful coping skills that would suit me as an adult, but I wasn’t locked in a cage and fed baby birds to eat. The first part is about those few fucked up moments and my family dynamics taught me some messed up coping mechanisms such as lying about my emotions until they exploded in my face. I also talk briefly about how the genetics of my family attributed to my mental illness because … [Read more...]

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How my memoir came to be

I wrote the following piece a little over a year ago for the Women's Writing Circle. I'd like to share it with you now. When I Knew I Had A Memoir I returned to writing regularly when our son Paul was diagnosed with bipolar disorder in March 1993. He had just turned 21 and was a senior at the New School in New York City. Early on during his illness I read The Artist’s Way by Julia Cameron (Jeremy P. Tarcher/Putnam, 1992), and her suggestion to write morning pages resonated with me. Because I was employed full-time then, I didn’t always write in the morning, but I always finished my three pages before the end of the day. So writing about my son’s bipolar disorder and later about his 1999 suicide death became my therapy. Writing during the most stressful time of my life became an obsession and a balm. It gave me a way to organize my fears, pain, and thoughts. Besides journaling I began to take writing workshops at the UCLA Extension Writers Program and Esalen Institute in … [Read more...]

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A new milestone: 175 reader reviews

In the last 30 days my memoir Leaving the Hall Light On has received three new reviews. As a result it has reached a milestone: 175 reviews total - 113 with five stars.  I’m always thrilled with the five-star reviews, of course; however, the last three have all been terrific. Twenty-seven days ago, Michael Knezic’s five-star review said: “Heartbreaking! “I thought that the book was very well written and put you right there with the family. I don't know how difficult it was for them to write this book but I think it puts the reader right there with the family. It opens your eyes!!” On July 7, Bridgette Carpenter’s four-star review said: “A sad story about parenting a severely mentally disturbed son. “…The book is very sad…. It is so terribly sad that the parents could not keep their son in an institution where he would have been required to take his medicines and he would not have been able to injure himself. Their son was an adult so he couldn't be forced to take his medicines a … [Read more...]

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Paul’s CD is almost ready

Last December I wrote that I was intent on putting out a compact disc of my son Paul's music and have all proceeds go to charities that work toward erasing the stigma of mental illness and/or preventing suicide.  And I am pleased to say that it is almost ready to go. My plan now is to launch it sometime in the week of September 23 to commemorate the fifteenth anniversary of Paul's death. As the date gets closer, I'll let you know where and when the launch will take place. I must credit the three people who have helped make this project a reality: Martin Borsanyi, Paul's friend from their Crossroads high school jazz ensemble days, copied all of Paul's music from the original cassette tapes that Paul left us onto CDs Patrick von Wiegandt, a brilliant recording artist and singer and musician (he leads a band called Swanky), produced and engineered all the songs. He also helped me pick the songs for the CD and the order in which they will appear. Paul Blieden, photographer ex … [Read more...]

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Drumroll please for my WOW guest Sue Silverman

Please give Sue Silverman a huge welcome. I'm so glad she agreed to stop at Choices while on her WOW - Women on Writing blog book tour. I can relate to Sue Silverman author of The Pat Boone Fan Club: My Life as a White Anglo-Saxon Jew. I too was a nice little Jewish girl looking over at my WASP grade school classmates and wishing for their long blond waves, blue eyes, clear skin and willowy bodies instead of my frizzy dark hair, short and stocky frame, and my best feature, my hazel eyes, always hidden behind thick glasses. Unlike Sue, I did not experience an abusive upbringing. However, I write about the other taboo subjects that darkened my history: mental illness and suicide. I feel our frank and raw writing goes a long way to erasing the stigma associated with such topics. Plus, writing these hard stories can be healing. Putting your pain on the page can be very liberating. That said,  I’m excited for you to read Sue's thoughts about writing about taboo subjects. Writing Tab … [Read more...]

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Five star review number 105

The 105th five star review arrived on my Amazon page on January 29. I was so impressed with what Stace of Australia wrote about Leaving the Hall Light On and her sensitivity to our son Paul's and our family's struggles, and the different ways people react to physical vs mental illnesses, I wanted to share it with your here. The gist is: mental illness is an illness just like a physical illness and needs to be recognized as such. "I really related to this book. Having experienced major depression I knew a lot of the scenarios and can imagine how Madeline's son Paul felt. How scared and alone he would have felt. This book is so heart felt and detailed. It's a real life experience that they can't take back but have learned so much from. I felt so sorry for Paul's family and friends. In some places in the book I felt angry with the parents for criticizing their son after he'd passed away, but at the same time I knew that they're hurting and angry that he left them. It hurts to hear … [Read more...]

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Book reviews matter

I’ve written about book reviews before. Frankly I wish they’d all go away. But since I’m an author I have to live with them. I also know that reviews matter. Good ones help sales. Bad ones hurt author’s egos. I reblogged a post about reviews from Kristen Lamb last June. She and I are on the same page about writing bad reviews. We just won’t. We know how much they hurt, and why hurt our author friends and colleagues? And, I’ve had some reviews of my memoir, Leaving the Hall Light On that were pretty ego-hurting. However, I’m fortunate that most been very positive. Like the one posted on Amazon yesterday. It is so in tune with my sentiments and what I wanted to get across in my book, I have to share it here. My only connection to the reviewer is she contacted me about how to get permission to use a Paul Simon song quote in her own book, and I gave her the information. When she told me she read my book, I asked if she’d write a review. Yesterday she contacted me again to tell me she … [Read more...]

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