May – Mental Health Month

May is Mental Health Month. Mental Health America has provided the following information, to raise awareness and provide education so that people with mental illness and those undergoing debilitating stress will know of ways to protect and take care of their own mental health and that of people they care about.   For more than 60 years, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings. This year's theme is Pathways to Wellness. Key Messages Wellness - it's essential to living a full and productive life. It's about keeping healthy as well as getting healthy. Wellness involves a set of skills and strategies that prevent the onset or shorten the duration of illness and promote recovery and well-being. Wellness is more than just the absence of disease. Wellness is more than an absence of disease. It involves complete … [Read more...]

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