Jennifer McGregor writes about PTSD and its risks

Please welcome back Jennifer McGregor. Today she writes about post-traumatic stress disorder (PTSD) and its effects on those who have it. The good news is: if treated correctly, PTSD doesn't have to mean a life of depression and addiction or a death sentence. PTSD: What are the Associated Risks? by Jennifer McGregor Image via Pixabay by googles People who suffer from PTSD will experience symptoms such as nightmares, flashbacks, paranoia, and depression. These are to be expected after a PTSD diagnosis. What is less commonly known are the coinciding effects PTSD can have on someone. Too often, one mental illness can trigger other illnesses, risks, or symptoms that may not be directly associated with PTSD. Here are a few of the associated risks to be on the lookout for if someone you love has been diagnosed with PTSD. Social Isolation is Very Common When a person is suffering from PTSD, they tend to withdraw into their homes, afraid of experiencing a trigger. The home is … [Read more...]

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Writing a memoir – a mixed bag

There are so many lessons for all of us in Joan Rough's story about her relationship with her mother. My mother was always difficult and got much more so after my father died and as she aged. I never thought of her critical treatment of me as abuse, but surely it was, and I, like Joan, need to find forgiveness and move on. Thank you Joan for being my guest here on Choices today and for relating your thoughts on writing your memoir - indeed, writing a memoir is a mixed bag because it stirs so much up. I can't wait for ME, MYSELF, AND MOM: A Journey through Love, Hate, and Healing to come out so I can read it. Down and Up, Writing Memoir By Joan Z. Rough Writing memoir can a mixed bag. It can fill us with laughter or bring tears of sadness.  It can remind us of joyful times, or the anger and terror we have forgotten about … sometimes on purpose.  For me, it was a revisitation of those moments when I felt helpless, hopeless and alone. When I began writing ME, MYSELF, AND MOM: A Journ … [Read more...]

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