How writing a memoir helped me heal

In mid April Eleanor Vincent, author of Swimming with Maya, and I will lead a workshop titled Telling Healing Stories: Writing A Compelling Memoir at the Story Circle Network's Writers Conference in Austin TX. I have written and spoken much about writing to heal.  In the next couple of weeks I'll again share some of these thoughts. How Writing A Memoir Helped Me Heal Writing has been part of my life since I was in grade school. However, when my son was diagnosed with bipolar disorder and after his suicide I needed to write down my feelings daily. Writing in my journal became an obsession and a balm. It gave me a way to organize my fears, pain, and thoughts. I had used journaling during an earlier stressful period of my life to rant. So I felt that writing would help me again during what turned out to be the most stressful time of my life. Early on during my son’s illness I read The Artist’s Way by Julia Cameron (Jeremy P. Tarcher/Putnam, 1992), and her suggestion to write morn … [Read more...]

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